Recover & Reconnect

Does your relationship feel full of misunderstandings and conflict? Are you frustrated and longing for more connection? It can feel miserable - that same awful conflict over and over again leaves you feeling helpless.

But what if these conflicts hold the key to deeper understanding and connection?

My therapy practice is all about connection — uncovering a deeper connection to yourself and your happiness, and/or cultivating a deeper, trusting connection with your partner(s).

If this sounds like something you’re looking for, I’d love to help you find it.

Meet Anna


Hello! I'm Anna White, a licensed professional counselor associate. I could not ask for a more rewarding job than being a therapist. I love what I do and I'd love to be part of your journey. My therapy approach is all about connection — uncovering a deeper connection to yourself and your happiness, and/or cultivating a deeper, trusting connection with your partner.

I specialize in Emotionally Focused Therapy (EFT) and feel so lucky to get to bring this transformational process to the individuals and couples I work with. 

​Although originally from upstate South Carolina, I've lived in Charleston since 2015. I received a B.A. in Psychology from The College of Charleston and a Masters in Clinical Counseling from The Citadel. I've sharpened my skills working with medically vulnerable patients at MUSC and veterans and their partners at the Ralph H. Johnson VA and I'm thrilled to get to continue my career at this practice.

Outside of the office, I enjoy living the laid back low-country lifestyle with my partner and our two dogs.

My Approach

I work with couples and individuals from all backgrounds, but specialize in working with queer couples. As a member of the queer community myself, I understand the importance of connecting with a therapist who gets you, AND who is well-trained in high quality couples therapy. My passion is providing therapy that doesn’t make you chose between the two.

I am trained in Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS). Using these treatment approaches, we’ll work together to help you heal from the past, connect more fully to the present, and create a more fullfilling future. It’s a journey of deep, transformational work, and I’d love to go there with you.

*I’m part of a larger therapy practice, if you’d like to know more, click here.

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    Couples Counseling

    Premarital / Marital, Intimacy Blocks, Relationship Distress, Infidelity, Trauma

    60 Minute Session $185

    90 Minute Initial Evaluation $275

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    Individual Counseling

    Relationship Distress, Anxiety, Depression, Gender Identity, Sexual Orientation

    60 Minute Session $135

    90 Minute Initial Evaluation $200